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Used 2014-03-03 Not So Clear (AlKHall sobriety recovery)

Or Not-so-Clear History

Overheard in the an AA meeting tonight:

When I was drinking, I had a lot of adventures only I wasn’t there to enjoy them.

What cracked me up was that no one in the room batted an eye. That phrase made perfect sense to everyone there.

Now, try saying that exact same sentence to someone who is not an alcoholic. Walk up to a friend / coworker and tell them, “I had quite an adventure last night but I wasn’t there to enjoy it.” I bet their reaction will be a little more surprised.

One of the many things I love about us drunks—and one of the reasons the program works so well for me—is how we automatically ‘get’ each other because we’re all turning the same page.


Thanks! You Guys Rock!

Used 2013-12-01 Thanks you guys rock (AlKHall recovery sobriety)

Thank you for your support!

i had my big share earlier this evening…and rocked it like a boss! Thanks to you guys! i thought about your encouragement, support and concrete advice (breathing, look at at least three people, speak slowly, pray…) and the effect it had on me was immeasurable. Yes, my voice quaked a little, especially when i touched on my suicide attempt, but i don’t think anyone really noticed. The nice part was i made a lot of jokes–even better, people actually laughed! Go figure.

Here’s an edited version of what i had to say, if you’re interested.

Sooooooooo, this is stressful…

Before, when i was confronted with situations like this, i had a little trick. i called it vodka. Unfortunately, that was the only trick i had. i was a one-trick pony.

When i was sad: booze. Nervous: booze. Stressed: booze. Afraid: booze. Happy: booze. Bored: booze. When i felt nothing: booze. i only had one tool in my kit: booze. That’s insane! One tool!

AA’s second step says we believe a Higher Power will restore us to sanity, and i was so totally insane that i needed restoration. How insane was i? i was trying to restore myself–with only one tool! Do you realize how difficult it is to build something with your life or make something of yourself when all you have is one tool? Especially when that one tool usually was a screwdriver!

Here’s another thing that shows how insane i was. i drank for 30 years. 30 years. i drank for 30 years despite the fact my life was constantly getting worse. A normal person would say, “Wait, this is hurting me, I’ll stop it.” Not me, because i was insane.

Another thing. i drank for 30 years and i didn’t even like the taste of alcohol! i hated beer and wine but drank it all the time. i only drank hard liquor if i could mix it with something that would cover the taste! There must be some food you don’t like, right? Do you eat it? Of course not, you don’t like it so why would you eat it? But me, i drank for 30 years even though i didn’t like what i was drinking.

Of course i had a reason to drink, though. i was looking for something. i was looking for love, friendship, romance, courage, strength at the bottom of a bottle. Here’s how insane that was: i spent 30 years looking for things in the one place i knew they weren’t! Because i’d looked there before and not found them, not really, and yet i kept looking there even if i knew i’d find nothing!

Imagine you’re looking for a key. You check your pocket and find it’s empty and that there’s a hole in it. Do you check it again, right after? No, of course not, you know they key isn’t there. Do you check five times, ten times, 1000 times? Do you keep checking over and over again in the same pocket for 30 years? Of course not! That would be insane. All you’d touch is that same emptiness and the only thing you’d feel is that hole getting bigger and bigger, and that’s what happened to me.

Now, in recovery, i’m still insane. But. i lost that one tool i had and replaced it with a full set of better tools and i keep adding to the toolbox all the time. Also, i recognize the thoughts that are insane and i use my tools to fix them. With time, those thoughts are coming less frequently and with less strength, so maybe there will be a time when they all but disappear. But that’s for another day. Right now, i’m happy to be here with you and i thank you for your support in keeping me sane.

Thanks again, everyone who commented and sent me moral support! It was a truly beautiful gift and helped me so much. You guys are the greatest!


Service Me

Used 2013-11-27 Service with a Smile (AlKHall Anonymous) 20130514_185807dd

Service with a Smile

i’ve been asked to be the feature speaker at the largest English speaking meeting here in Yeaman, which is the kind of big you see in movies set in Queens. i’m looking forward to it in the same way you look forward to having a kidney stone removed if you have to do it yourself.

So why? i don’t have to do it–the person who asked said many people outright refuse because it is a little daunting–but i thought i’d go for it because

  1. i believe in service to Alcoholics Anonymous and don’t feel i have the right to say ‘No’. When i think about all the program has done for me, i need to be looking for more ways to give back.
  2. i’m feeling braver about speaking. i’m still sure my voice will crack and i’ll turn all red, but my sponsor and i have been working on this thing where i share at every meeting i attend for the express purpose of getting over my shyness, and it’s working.
  3. Something i saw on Facebook: Everything you want is on the other side of fear. i need to learn to be brave.
  4. Something i thought of myself: Instead of looking for ways to get out of tasks, i need to be looking for ways to get into them.
  5. Something else i thought of myself: That which doesn’t kill me makes me more sober.

Wish me luck!


Welcome to the club

Used 2013-10-13 Clubbed (AlKHall Anonymous recovery sobriety)


As a kid, i always felt like i never fit in. While i was often at the center in my circle of friends, i never felt like a part of them, like i was included in them.

Alcohol was the key. Booze was the key that opened the doors to a sense of belonging. Drinking came as a package that included a circle of friends and the courage necessary to talk to them.

As we say in recovery, that worked until it didn’t.

My drinking buddies were my closest friends and, as luck would have it, many of the  people i work with are heavy drinkers so i soon felt i was a part of that inner circle i’d always been looking for.

Unfortunately, when i got sober, i found myself once again on the outside.

Oh, they’ll never tell me i’m not welcome and at the beginning of my sobriety i was invited to a few events and i declined to go because i didn’t feel like being surrounded by alcohol and my friends will tell you how proud they are of me and how much better off i seem. Now, however, i only hear about parties the day after and conversation means nothing more than exchanging pleasantries in the corridor.

But you know what? i found a different group of friends. People i can count on, people who accept me for who (and what!) i am and who know exactly what i’m going through because they’re going through the same things.

i’ve found the kind of kinship i’ve been looking for my entire life here on line with y’all and in the rooms of AA. Thank god i’m an alcoholic, else i might never have found this.


The Easiest Hardest Thing You’ll Ever Do

Used 2013-10-01 Easier to put it down (AlKHall sobriety recovery)

Easier to put down than bear

The easiest hardest thing you’ll ever do is get sober.

The hardest thing an alcoholic will ever do is put down the drink, because recovery means pulling weeds that are deeply rooted in our soul.

Fortunately, it’s the easiest thing we’ll ever do because we just have to

  1. Talk to other people
  2. Read the literature
  3. Find someone you admire and trust and follow their advice

Oh, and also, my sponsor tattooed my brain with one simple thought when we had our fist sit down.

“I don’t drink no matter what!”


Pick a sickness

Used 2013-07-27 Abstinence The Best Medicine (AlKHall Anonymous sober recovery)

Abstinence: The Best Medicine

In the rooms the other night, someone mentioned she considered herself lucky to be an alcoholic.

She said,

If I had to have a disease, I’d choose alcoholism.

i get this.

Alcoholism is a terminal disease. Left untreated, alcoholism causes death. Alcoholism: there is no cure but there is a treatment.

Alcoholism is a rare disease in that the remedy not only lets you maintain your lifestyle, but actually improves it.

If i had my ‘druthers i wouldn’t be a drunkard but if i have to pick a sickness, i’ll be an alcoholic.

Seether – Remedy

Clip the wings that get you high, just leave them where they lie
And tell yourself, “You’ll be the death of me”


Not Alone

Used 2013-05-28 (AlKHall Anonymous Sonbriety Recovery)Used 2013-05-28 (AlKHall Anonymous Sobriety Recovery)

We will love you until you can love yourself.

–Alcoholics Anonymous expression


i have a couple of choice words for you

Used 2013-05-26 Words are funny things (AlKHAll Anonymous sobriety recovery)

Words Are Funny Things

Today in the newcomer’s meeting, the woman sharing–sober since 1975–said that her brand of alcoholism was “public & violent”. She repeated this a couple times in her lead, “public & violent”.

Then after, a guy sharing picked up on this and said that while he’d been listening to her, he asked himself what his Two Words were to describe his drinking years. “Dark & Lonely” came to him right away.

When he said this, i wondered what the words i would use to qualify my drinking. i immediately thought of, “Chaotic & Desperate”. Which was also a good way to describe my life at the time. But that was then, and now the chaos and desperation have evaporated…

So now i’m gonna ask you, what are your two words? What two words would you use to describe your drinking? Have they lost a little of their punch for you?


Thank you all for your participation in this post (and to those of you who have yet to answer)! Looking over the words we’ve listed, i see a lot of common themes and feelings, and if your drinking was anything like mine, these weren’t just words used to qualify our drinking at the time, but our lives as well.

That sobriety has lifted these burdens from us is one huge addition to our gratitude lists, and something to keep in mind and heart the next time we’re tempted to take a drink.


Weakness for Destruction

Used 2013-05-14 I'm Hooked (AlKHall Anonymous sobriety recovery)

I’m Hooked

Last Friday i got lucky. (No, the other kind of lucky.)

i went to a meeting i don’t usually go to, that starts at 10:30 pm and finishes at 11:30. When i got there, there was only one other person.

We had a small meeting, just the two of us, and in that meeting she said we alcoholics have a “weakness for devastation”.

i loved that expression because i understood it on a deep level the instant i heard it. i was the kind of alcoholic who drank because i had a crush on destruction and drinking was the fastest way to get into destruction’s panties and screw it up.

We got on this subject because i realized something in our tiny meeting.

Here in Yeaman–because of some fluke alignment of religious and war holidays–i had a 5-day weekend last weekend and, even better, my ex had the kids. i had 5 days left to my own devices and there was a time a few years ago that my own devices would’ve been bottles of wine and cocktail inventing, fast food binges, internet porn, no sleeping no showering no leaving the apartment…i would’ve viced out.

Sharing with this young lady, i realized that i’d been to an art show, two movies, discovered a cultural walk here in Yeaman, written some good stuff, started riding bicylces, wrote fiction on café terraces with a founatin pen, cleaned, ran several errands i’d been putting off, woke up at 6:30 on a day i didn’t work to go to an 8am AA meeting and then hit a 10:30pm meeting that same evening, just because.

i didn’t tell her that then and i’m not saying it now to get pats on the back or collect brownie points…it’s just sometimes i forget how far i’ve come in 2 years.

i got lucky that i decided to go to a meeting just for the hell of it, because talking with another alcoholic in recovery helped me see that my life, while far from perfect, keeps getting better all the time.


What do you think?

Used 2013-05-06 White Trash AlKHall Anonymous sobriety recovery

Wake Up Call

  • Wake up in the morning.
  • Realize i’m alive.
  • Feel sad about that fact.
  • Sit up, put my feet on the floor, my elbows on my knees, my face in my hands and wonder how it ever got this hard.
  • Wait for the courage to rise.

This was my daily routine for so many years it’s embarrassing. Consistently, the first thoughts that crept into my waking mind were like roaches: gross, depressing and impossible to get rid of.

Since becoming sober, i wake up in a neutral mood. Usually, my first thought is a simple question, “Do i work today?” If the answer is ‘No’, i feel good. If the answer is ‘yes’, i don’t feel bad.

Last Saturday, i was having lunch with some AAers (and that victory is a whole ‘nother post) after a meeting  and i mentioned this crap to a friend. He told me that his therapist told him that the first thought of the day is great way to judge where your head’s at. (FWIW, the friend’s first thought was “How do I get out of my marriage”!–he’s now divorced.)

So, this is my challenge for you. Over the next couple days, try to capture your first thought of the morning. Take your mental temperature first thing when you wake up, and share it here with us if you can!